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		<title>Azza Vyas's training at traineo.com</title>
		<link>http://azza17.traineo.com/</link>
		<description>An update on Azza Vyas's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Thu, 20 Nov 2008 20:34:34 +0000</pubDate>
		<lastBuildDate>Thu, 20 Nov 2008 20:34:34 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2007-11-14 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 5 mins // Calories burned: 90			</description>
			<pubDate>Wed, 14 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-14 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Stairclimber Machine // Duration: 30 mins // Calories burned: 308			</description>
			<pubDate>Wed, 14 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-14 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 339			</description>
			<pubDate>Wed, 14 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-13 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 339			</description>
			<pubDate>Tue, 13 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-13 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 381			</description>
			<pubDate>Tue, 13 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-10 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 40 mins // Calories burned: 587			</description>
			<pubDate>Sat, 10 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-10 - Weight</title>
			<category>Weight</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Weight change (- means gain): 2 lb			</description>
			<pubDate>Sat, 10 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-10#Weight</guid>
		</item>
		
		<item>
			<title>2007-11-09 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 20 mins // Calories burned: 228			</description>
			<pubDate>Fri, 09 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-09 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 330			</description>
			<pubDate>Fri, 09 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-09 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 257			</description>
			<pubDate>Fri, 09 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-09 - Food</title>
			<category>Food</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Fri, 09 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-09#Food</guid>
		</item>
		
		<item>
			<title>2007-11-08 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 30 mins // Calories burned: 183			</description>
			<pubDate>Thu, 08 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-08 - Food</title>
			<category>Food</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.6			</description>
			<pubDate>Thu, 08 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-08#Food</guid>
		</item>
		
		<item>
			<title>2007-11-07 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 25 mins // Calories burned: 102			</description>
			<pubDate>Wed, 07 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-07 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Stairclimber Machine // Duration: 30 mins // Calories burned: 312			</description>
			<pubDate>Wed, 07 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-07 - Food</title>
			<category>Food</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.4			</description>
			<pubDate>Wed, 07 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-07#Food</guid>
		</item>
		
		<item>
			<title>2007-11-05 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 330			</description>
			<pubDate>Mon, 05 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-05 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 20 mins // Calories burned: 228			</description>
			<pubDate>Mon, 05 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-04 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Stairclimber Machine // Duration: 30 mins // Calories burned: 312			</description>
			<pubDate>Sun, 04 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-02 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 30 mins // Calories burned: 122			</description>
			<pubDate>Fri, 02 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-02 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Stairclimber Machine // Duration: 30 mins // Calories burned: 312			</description>
			<pubDate>Fri, 02 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-11-01 - Workout</title>
			<category>Workout</category>
			<link>http://azza17.traineo.com/</link>
			<description>
			Workout: Stairclimber Machine // Duration: 30 mins // Calories burned: 312			</description>
			<pubDate>Thu, 01 Nov 2007 00:00:00 +0000</pubDate>
			<guid>http://azza17.traineo.com#2007-11-01#Workout#1</guid>
		</item>
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